Eating healthy starts early. As a new parent, you want to make sure you're feeding your baby nutritious foods to help them grow and develop. Here are 10 of the best healthy homemade baby food recipes.
1. Avocado Puree
Avocados are a great first food for babies. They're soft, creamy, and packed with healthy fats. Simply mash up half an avocado and you've got a perfect beginning baby food.
Nourish your little one with these 10 easy and nutritious homemade baby food recipes.
2. Sweet Potato Puree
Sweet potatoes are an excellent source of vitamin A and fiber. Peel, chop, boil and mash a sweet potato. Add a bit of breastmilk or formula if needed to thin the consistency.
3. Applesauce
Applesauce is a classic homemade baby food. Peel, core and chop apples. Cook down with a bit of water until soft. Then mash or blend to desired consistency.
4. Banana Oatmeal
Mix together mashed banana and oatmeal for a healthy breakfast. The banana adds natural sweetness.
5. Salmon Puree
Salmon provides essential omega-3 fatty acids for baby's brain development. Steam salmon and blend with breastmilk or formula.
Feeding your baby wholesome homemade foods sets them up for a lifetime of healthy eating. With a bit of planning, you can make and store large batches.
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