[Dreampilot]

Meditative concentration is the king wielding power over the mind. If you can fix (on one point), it remains there immovable like a might Mount Meru. If you project it, it can permeate any virtuous object (at will). It leads to the great exhilarating bliss...I, the yogi, have practiced just that. If you would seek liberation, please cultivate yourself in the same way.

- Tsongkhapa, Lines of Experience, from the Life and Teachings of Tsong Khapa, ed. Prof. R. Thurman (Dharmasala, India: Library of Tibetan Works and Archives, 1982), p. 63.

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#buddyzm #medytacja #mindfulness