[well_being]

But why talk of happiness at all? You do not think of happiness except when you are unhappy. A man who says "Now I am happy" is between two sorrows, past and future. This happiness is mere excitement caused by relief from pain. Real happiness is utterly unselfconscious. It is best expressed negatively as: "there is nothing wrong with me, I have nothing to worry about".

-- Nisargadatta Maharaj
#medytacja #hinduizm #buddyzm #cytatywielkichludzi #mindfulness